Performance Training
Get faster. Jump higher. Move better. Become a stronger, more complete athlete.
If you're in the Corpus Christi and Coastal Bend area, Storm Performance Training is designed to help athletes elevate their game through structured, high-level training.
What We Offer
Our monthly training programs are built for female athletes in 6th–12th grade, focusing on speed, strength, agility, and overall athletic performance.
We also offer seasonal programs during the summer and holidays for collegiate athletes looking to stay sharp and continue training at a high level.
How We Train
Our small group sessions (max 8 athletes) are built around proper technique, efficiency, and injury prevention. Training focuses on:
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Acceleration & Sprinting – explosive starts, proper mechanics, and speed development
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Deceleration – control and body awareness when stopping and changing pace
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Jumping & Landing – improving vertical while protecting joints and building strength
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Agility & Cutting – quick, controlled directional changes
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Lateral Movement & Backpedaling – efficient footwork and athletic positioning
Why Us
We specialize in developing well-rounded athletes across all sports. Our programs are designed to improve:
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Explosive power
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Speed and acceleration
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Agility and quick directional changes
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Strength and stability
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Reaction time and endurance
Our certified trainers are experienced coaches who have played and coached at high levels across multiple sports, bringing real-world knowledge into every session.
Program Structure
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Monthly enrollment (4–5 week training cycles)
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Open to all athletes (no club or school requirement)
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Group-based sessions for personalized coaching
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Training held at:
Storm Performance Training Center
11265 Leopard St, Corpus Christi, TX
Training Programs
Spots are limited each month. Sign up at the beginning of the month or email us to check availability: ccstormvb@gmail.com
Speed, Strength & Agility Training
Our core program for grades 6–12, focused on building a faster, stronger, more athletic foundation for all sports.
Jump Foundation Training
A technique-focused program designed to improve jumping mechanics and increase vertical safely and effectively.
Vertical Power Program (Advanced)
For experienced athletes (8th grade–college) ready to take their explosiveness and vertical to the next level.
Early Movers (3rd–5th Grade)
An introductory program focused on building coordination, movement, and athletic fundamentals. (Offered select months)
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Built by the Best
What makes us who we are starts with our trainers. We’re the only program in this area focused on developing young athletes, and Shelby and McKenzie are the driving force behind it. Their coaching, leadership, and passion are exactly what make our developmental volleyball program so special.
